Rhythm Based Events is a creative and accessible approach to rhythm and wellbeing, developed through my long-standing initiative, headhandsnfeet. These events combine my own methods with elements of the acclaimed HealthRHYTHMS® protocol, bringing people together through the universal language of rhythm.
Back in early 2005, I spent time in San Diego researching the impact of group music making on wellbeing. That experience laid the foundation for headhandsnfeet, which I created to introduce organisations, schools, and communities to the social, emotional, and physical benefits of recreational drumming and rhythm-based activities.
Since then, I’ve designed and delivered rhythm wellbeing events in corporate, educational, and public sector settings — always tailored to the group, the occasion, and the desired outcomes. Whether it’s team building, stress relief, creative engagement, or simply celebrating through sound, these sessions are a powerful, joyful way to connect.
Clients have included IBM, Volvo, and government institutions, among others — but the format works just as well in classrooms, festivals, away days, and special occasions.
If you’re looking for an engaging, memorable, and feel-good experience with real impact — rhythm has a way of bringing people together like nothing else.
Welcome to the headhandsnfeet Wellness & Rhythm Therapy
Discover the transformative power of rhythm. We combine music, wellness, and education to support mental well-being, stress relief, and team-building through dynamic percussion-based therapy.
Our Services
Corporate Team-Building Workshops
Private & Group Rhythm Therapy Sessions
School Programs for Mental Well-Being
Therapeutic Partnerships with Health Organizations
Why Choose Us
Rooted in research and passion, we bring the proven benefits of group drumming to individuals, teams, and communities across London & Warwickshire.
Get in Touch: Ready to experience the rhythm of wellness?
Contact headhandsnfeet@gmail.com