Rhythm Based Events is a creative and accessible approach to rhythm and wellbeing, developed through my long-standing initiative, headhandsnfeet. These events combine my own methods with elements of the acclaimed HealthRHYTHMS® protocol, bringing people together through the universal language of rhythm.
Back in early 2005, I spent time in San Diego researching the impact of group music making on wellbeing. That experience laid the foundation for headhandsnfeet, which I created to introduce organisations, schools, and communities to the social, emotional, and physical benefits of recreational drumming and rhythm-based activities.
Since then, I’ve designed and delivered rhythm wellbeing events in corporate, educational, and public sector settings — always tailored to the group, the occasion, and the desired outcomes. Whether it’s team building, stress relief, creative engagement, or simply celebrating through sound, these sessions are a powerful, joyful way to connect.
Clients have included IBM, Volvo, and government institutions, among others — but the format works just as well in classrooms, festivals, away days, and special occasions.
If you’re looking for an engaging, memorable, and feel-good experience with real impact — rhythm has a way of bringing people together like nothing else.
Wellness & Rhythm Therapy
Latin Percussionist Session
Discover the transformative power of rhythm. We combine music, wellness, and education to support mental well-being, stress relief, and team-building through dynamic percussion-based therapy.
Our Services
Corporate Team-Building Workshops
Private & Group Rhythm Therapy Sessions
School Programs for Mental Well-Being
Therapeutic Partnerships with Health Organisations
Why Choose Us
Rooted in research and passion, we bring the proven benefits of group drumming to individuals, teams, and communities across the UK.
Get in Touch: Ready to experience the rhythm of wellness?
Contact headhandsnfeet@gmail.com